Patient Guide
Diet Plan After Heart Surgery (Complete Guide)
📅 Mar 18, 2026•⏱ 4 min read
A healthy diet is essential for recovery after CABG, valve replacement or angioplasty. This guide provides a complete heart-friendly diet plan for international patients.
1. First week after surgery
Recommended
- Clear soups
- Boiled vegetables
- Soft rice
- Oats
- Fresh fruits
- Coconut water
Avoid
- Oily foods
- Spicy foods
- Red meat
- Fried snacks
2. Long-term heart-healthy diet
- Proteins: fish, grilled/boiled chicken, eggs, lentils
- Carbohydrates: whole grains, brown rice, oats
- Fats: olive oil, nuts, seeds
- Fruits & vegetables: leafy greens, berries, apples, carrots
3. Foods to avoid
- Red meat
- Butter
- Cheese
- Fast food
- Sugary drinks
- Excess salt
4. Hydration
Drink 2–3 litres of water daily unless restricted by your doctor.
5. Supplements
- Omega-3
- Vitamin D
- Multivitamins
Frequently asked questions
Can I eat spicy food?
Avoid for 2–4 weeks.
Can I drink tea or coffee?
Yes — in moderation.
Is red meat allowed?
No — avoid completely.
Can I eat eggs?
Yes — 3–4 per week.
How long should I follow this diet?
At least 6 months.
